Sound Healing & Meditation
Sound healing is a therapeutic practice that uses specific frequencies and vibrations (from gongs, singing bowls, or tuning forks) to bring your body and mind back into a state of harmony.
If you feel "stuck," if your mind won't stop racing, or if you simply want to experience a level of peace that words can't quite describe—a sound bath is for you.
Soundhealing produces sound frequencies that align with the body’s energy centers or chakras, promoting balance and overall well-being.
It’s one of the oldest forms of therapy on Earth, used by ancient civilizations to treat the mind and spirit.
40,000+ years ago Aboriginal tribes used the didgeridoo as a "sonic massage" to help heal physical injuries.
Egypt built "healing chapels" in pyramids, tuned specifically to resonate with the human body.
For centuries, Himalayan / Tibetan singing bowls and Vedic chanting have been used in India and Tibet to bridge the gap between the body and the spirit.
The rhythmic pulse of the Djembe drum was used to sync the West African village's heartbeat and release emotional trauma.
Pythagoras in Greece actually prescribed musical scales to treat emotional "ailments".
They all knew that the vibrations of the sound affected the physical bodies, our minds and our souls.
Sound Bath & Meditation session at Terra Yoga Studio in Turin on May 17th.
We are so excited to share these vibrations with you. Whether you’ve been feeling stressed, overwhelmed, or simply need a moment to "unplug," this session is for you.
You don’t need to be "good" at meditation—you simply need to lie down, breathe, and let the sound healing frequencies do the work.
Event Details:
đź“… Date: May 17th
⏰ Time: 17:30
đź“Ť Location: Terra Yoga Studio, Turin
âś…Booking: philautia365@gmail.com
🏷️Investment: €15 (Special discounted rate!)
To keep the session intimate, we have very limited spots available. So please book early to secure your spot.
